Constantly torn between “I can’t ask for help bc then I’m annoying and everyone will be mad” and “I must ask for help at every possible stage because I might do it wrong and then everyone will be mad” ya feel
it’s easier to say “im tired” than “im so sad and lonely i feel like there’s a weight in my chest and my body is so heavy i have no energy emotionally, physically or mentally to even move from my bed”