also, advice: if you have an anxiety disorder and a friend tells you something like “yeah, (another person they know) has panic attacks too. they got over it so you just need to get over it because I don’t have time for this” uhhhh dump that friend, save yourself, trust me from experience

and if anyone has any fast paced light hearted shows or movies or something they wanna throw at me (bc my anxiety/panic starts to come on at night hence why I’m like never asleep and it’s almost 2am now) please do. I just finished grace and frankie last week and also all of queer eye and I watch b99 constantly but I’ll take any suggestions at all as it would be helpful

ask box or tumblr messenger or replies or elsewhere, get @ me